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The Gut-Skin Connection Recipe Book

$60.00

Description

THE GUT-SKIN CONNECTION BOOK is 224 full colour pages combining new advances in gut research with holistic skincare wisdom, providing the principles, recipes, rituals and a meal plan to restore your gut and renew your skin from within.

Add half a teaspoon of herbal tea per cup to your teapot. Use less or more herbal tea for a weaker or stronger flavour. Fill your teapot with boiled water and steep for approximately five minutes. Strain the tea and serve.

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