THE GUT-SKIN CONNECTION BOOK is 224 full colour pages combining new advances in gut research with holistic skincare wisdom, providing the principles, recipes, rituals and a meal plan to restore your gut and renew your skin from within.
Add half a teaspoon of herbal tea per cup to your teapot. Use less or more herbal tea for a weaker or stronger flavour. Fill your teapot with boiled water and steep for approximately five minutes. Strain the tea and serve.